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Elderberry is highly antioxidant and has been use to reduce fever and flu symptoms. Therefore it can recover someone who has a fever or flu faster.
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These are the benefits of eating Elderberry:
- Highly antioxidant making it great for fighting free radical.
- Anti-inflamation.
- Anti-cancer
- Anti-aging
- Support joint health
- Support eye health
- Support skin health
- Support heart health
- Support healthy blood sugar level
- Improve the body's immune system
- Reduce fever and flu symptoms
- Smoothen the digestive system and reduce constipation
- Facilitate urination
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